homepageTips and tricks from people with spinal cord injuries (SCI).
Boxningssäck i reglerbar höjd, (svensk text)

User with punching bag
User with punching bag

Suspension device with block
Suspension device with block

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Start » Adjustable height punching bag

Adjustable height punching bag

- can be used both by people in wheelchairs and people who stand

The punching bag is set up with a block to be able to adjust the height.

Model punching bag and gloves: Casall

Authors comments
The suspension device was put together from loose parts classified as marine accessories for sailing.
The user and his wife enjoy exercising. Since they have three small children, it is difficult to get away in the evenings so they created an exercise room in the house. They enjoy boxing. Therefore they set up an adjustable height punching bag.

The user (suspension device with block)

Paid for by
The user

Tip is dated from 2011

Categories for this tip
looking after ones health » training, Tips and tricks from people with Low paraplegia (Th11- S1, ASIA A, B).

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