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Rosmarinolja mot svullna fötter, (svensk text)
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Rosemary oil for swollen feet

Susanne uses rosemary oil and avoids wearing support hose for swollen legs.

Dilute essential rosemary oil with olive oil. Massage into legs twice daily to avoid swollen legs and feet. Dilute 2.5 cl rosemary oil with 1.5 dl olive oil.

Authors comments
Rosemary oil helps Susanne. Her feet do not swell and she does not have to wear support hose. She also has less phantom pain caused by swelling. If a little support from support hose is still desired to prevent swollen legs or achieve better blood pressure, they are available at ordinary lingerie stores.

Purchased from
Health store

Paid for by
The user

Tip is dated from 2005

Categories for this tip
looking after ones health » preventing swelling, Tips and tricks from people with High tetraplegia with partly function in arms/hands (C5-6, ASIA A, B).

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