{"id":249470,"date":"2023-09-03T20:48:28","date_gmt":"2023-09-03T18:48:28","guid":{"rendered":"http:\/\/philiptips.flywheelstaging.com\/?page_id=249470"},"modified":"2026-02-10T15:13:24","modified_gmt":"2026-02-10T14:13:24","slug":"home-2","status":"publish","type":"page","link":"https:\/\/spinalistips.se\/en","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#ffffff” _builder_version=”4.19.5″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/04\/rodde-nyheter2.jpg” custom_margin=”||||false|false” custom_padding=”||50px||false|false” bottom_divider_style=”asymmetric2″ bottom_divider_height=”50px” background_last_edited=”on|phone” background_position_phone=”center_right” background_horizontal_offset_phone=”30%” background_blend_tablet=”normal” global_colors_info=”{}”][et_pb_fullwidth_header title=”Tips and tricks for an active life” button_one_text=”Read more about Spinalistips” button_one_url=”\/en\/about-spinalistips” content_max_width=”55%” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|desktop” module_id=”hero” _builder_version=”4.19.5″ _module_preset=”default” title_font=”Roboto Condensed|700||on|||||” title_font_size=”2.4rem” content_font=”|600|||||||” content_font_size=”18px” content_line_height=”1.6em” subhead_font=”||||||||” subhead_font_size=”20px” background_enable_color=”off” background_enable_image=”off” custom_button_one=”on” button_one_use_icon=”off” custom_button_two=”on” button_two_text_color=”#000000″ button_two_bg_color=”#FFFFFF” button_two_border_width=”0px” button_two_use_icon=”off” custom_padding=”125px||125px||false|false” title_font_size_tablet=”2.4rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|phone” content_font_size_tablet=”18px” content_font_size_phone=”18px” content_font_size_last_edited=”off|desktop” text_shadow_style=”preset4″ text_shadow_color=”#000000″ global_colors_info=”{}”]<\/p>\n

Assistive devices, specialised adaptations and customised solutions for people with disabilities by people living with disabilities themselves.<\/p>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” link_font=”||||on||||” link_font_size=”14px” header_2_text_align=”center” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Popular categories<\/h2>\n

see all tips<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ module_class=”startpage-populara” _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Work, employment, occupation” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/03\/arbete-thumb.jpg” _builder_version=”4.19.5″ _module_preset=”default” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-work-employment-occupation-11″ border_width_all=”1px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” 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transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Carrying, moving and handling objects” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/04\/thumbnail-bara-flytta-foremal.jpg” _builder_version=”4.19.5″ _module_preset=”default” header_text_color=”#333333″ header_font_size=”18px” background_enable_image=”off” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-carrying-moving-and-handling-objects-3″ border_width_all=”1px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Mobility” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/04\/thumbnail-forflyttning.jpg” _builder_version=”4.19.5″ _module_preset=”default” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-mobility-2″ border_width_all=”1px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ module_class=”startpage-populara” _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Household tasks” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/03\/hushall-thumb-2.jpg” _builder_version=”4.19.5″ _module_preset=”default” position_origin_a=”top_center” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-household-tasks-8″ border_width_all=”1px” global_colors_info=”{}” background_color__hover=”rgba(224,43,32,0)” background_blend__hover=”overlay” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” header_font_size__hover=”26px” header_font_size__hover_enabled=”off|desktop” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Communication” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/03\/kommunikation-thumb.jpg” _builder_version=”4.19.5″ _module_preset=”default” position_origin_a=”top_center” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-communication-1″ border_width_all=”1px” global_colors_info=”{}” background_color__hover=”rgba(224,43,32,0)” background_blend__hover=”overlay” background_enable_color__hover=”off” 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background_blend__hover=”overlay” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” header_font_size__hover=”26px” header_font_size__hover_enabled=”off|desktop” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Recreation, leisure” image=”https:\/\/spinalistips.se\/wp-content\/uploads\/2023\/03\/rekreation-thumb.jpg” _builder_version=”4.19.5″ _module_preset=”default” position_origin_a=”top_center” text_orientation=”center” custom_padding=”||25px||false|false” animation=”off” link_option_url=”https:\/\/spinalistips.se\/en\/category\/all-tips-about-recreation-leisure-14″ border_width_all=”1px” 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_module_preset=”default” background_color=”#FFFFFF” custom_padding=”50px|50px|50px|50px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY3MjE2In19@” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.5)” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font_size=”36px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Submit tips<\/h2>\n

Do you have your own solutions that you want to publish on spinalistips.se? Submitting tips is easy and quick via our form.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY3MjE2In19@” button_text=”Click here to submit your tip” button_alignment=”center” _builder_version=”4.19.5″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_use_icon=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_enable_color=”off” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” disabled_on=”on|on|on” disabled=”on” sticky_enabled=”0″][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Search tips<\/h2>\n

Search for tips by type of disability.<\/p>\n

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