{"id":2871,"date":"2009-02-13T00:00:00","date_gmt":"2009-02-12T23:00:00","guid":{"rendered":"http:\/\/t871b44|7"},"modified":"2025-10-01T13:44:36","modified_gmt":"2025-10-01T11:44:36","slug":"tip-taping-tennis-racket-in-place-871","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-taping-tennis-racket-in-place-871","title":{"rendered":"Taping tennis racket in place"},"content":{"rendered":"<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2009\/02\/871_44_tejp1_600.jpg\" alt=\"User with tennis racket taped to his hand\" width=\"600\" height=\"378\" \/><p class=\"wp-caption-text\">User with tennis racket taped to his hand<\/p><\/div><figcaption><\/figcaption><\/figure>\n<p class=\"Beskr\">The user tapes the tennis racket to his hand with athletic tape. First he wraps each finger with one layer, after each layer he tapes around the back of his hand. Then he attaches the racket to his hand at the angle that he wants.<\/p>\n<p class=\"bkom\"><strong>Users comments<\/strong><br \/>\nThere are different taping techniques; each user needs to try different ways to see which works best.<\/p>\n<p>NB: never tape thumb in place, it can injure the thumb and cause pain.<\/p>\n<p class=\"Inkopstallet\"><strong>Purchased from<\/strong><br \/>\nAthletic equipment and medical supply stores (tape)<\/p>\n<p>&nbsp;<\/p>\n<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2009\/02\/871_44_tejp2_600.jpg\" alt=\"User tapes one finger at a time\" width=\"600\" height=\"511\" \/><p class=\"wp-caption-text\">User tapes one finger at a time<\/p><\/div><\/figure>\n<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2009\/02\/871_44_tejp3_600.jpg\" alt=\"User tapes round the back of his hand\" width=\"600\" height=\"370\" \/><p class=\"wp-caption-text\">User tapes round the back of his hand<\/p><\/div><\/figure>\n<figure>\n<p><div style=\"width: 559px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2009\/02\/871_44_tejp4_600.jpg\" alt=\"User attaches racket to hand\" width=\"549\" height=\"600\" \/><p class=\"wp-caption-text\">User attaches racket to hand<\/p><\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Taping makes it possible for a tennis player with impaired hand function to firmly grip the racket<\/p>\n","protected":false},"author":44,"featured_media":51607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[445],"tags":[469],"class_list":["post-2871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-about-sports-145","tag-authors_v4","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2009\/02\/871_44_tejp1_600.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/2871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=2871"}],"version-history":[{"count":2,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/2871\/revisions"}],"predecessor-version":[{"id":254129,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/2871\/revisions\/254129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/51607"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=2871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=2871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=2871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}