{"id":3081,"date":"2012-01-03T00:00:00","date_gmt":"2012-01-02T23:00:00","guid":{"rendered":"http:\/\/t1081b23|3"},"modified":"2024-11-25T17:49:18","modified_gmt":"2024-11-25T16:49:18","slug":"tip-adjustable-wrist-weights-1081","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-adjustable-wrist-weights-1081","title":{"rendered":"Adjustable wrist weights"},"content":{"rendered":"<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2012\/01\/1081_23_hantlar1_600.jpg\" alt=\"User wears weight cuffs around wrists and extends arms to the sides\" width=\"600\" height=\"523\" \/><p class=\"wp-caption-text\">User does shoulder exercises with wrist weights<\/p><\/div><\/figure>\n<p class=\"Beskr\">Weights with ten removable weight packs.<\/p>\n<p>Model: Taurus Wrist Weights<\/p>\n<p class=\"bkom\"><strong>Users comments<\/strong><br \/>\nThe user prefers to work out at home. She can use these wrist weights to exercise out all functions.<\/p>\n<p class=\"Inkopstallet\"><strong>Purchased from<\/strong><br \/>\nSporting goods stores<\/p>\n<p class=\"Bekostad\"><strong>Paid for by<\/strong><br \/>\nThe user<\/p>\n<p class=\"idea\"><strong>Whose idea<\/strong><br \/>\nUser<\/p>\n<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2012\/01\/a.jpg\" alt=\"The user with a bend arm and a weight cuff around the wrist \" width=\"600\" height=\"504\" \/><p class=\"wp-caption-text\">User does biceps curls with wrist weights<\/p><\/div><\/figure>\n<figure>\n<p><div style=\"width: 597px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2012\/01\/1081_23_hantlar3_600.jpg\" alt=\"User with weight cuff around wrist\" width=\"587\" height=\"600\" \/><p class=\"wp-caption-text\">User with wrist weights<\/p><\/div><\/figure>\n<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2012\/01\/1081_23_hantlar4_600.jpg\" alt=\" Weight cuffs with 10 compartments for weights in each (close-up)\" width=\"600\" height=\"450\" \/><p class=\"wp-caption-text\">Wrist weights<\/p><\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; suitable for individual exercise programs<\/p>\n","protected":false},"author":23,"featured_media":52461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[324],"tags":[471],"class_list":["post-3081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-about-training-24","tag-authors_v3","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2012\/01\/1081_23_hantlar1_600.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=3081"}],"version-history":[{"count":2,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3081\/revisions"}],"predecessor-version":[{"id":251904,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3081\/revisions\/251904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/52461"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=3081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=3081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=3081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}