{"id":3249,"date":"2011-02-03T00:00:00","date_gmt":"2011-02-02T23:00:00","guid":{"rendered":"http:\/\/t1249b74|6"},"modified":"2025-09-26T11:14:24","modified_gmt":"2025-09-26T09:14:24","slug":"tip-roll-pillow-on-couch-to-relieve-heels-1249","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-roll-pillow-on-couch-to-relieve-heels-1249","title":{"rendered":"Roll pillow on couch to relieve heels"},"content":{"rendered":"<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/02\/1249_74_rulle1_600.jpg\" alt=\"User on couch with roll cushion to relieve heels\" width=\"600\" height=\"541\" \/><p class=\"wp-caption-text\">User on couch with roll cushion to relieve heels<\/p><\/div><\/figure>\n<p class=\"Beskr\">When the user sits on the couch with his legs up, he uses a roll pillow under his lower legs to relieve pressure on his heels. The fabric cover has a zipper and is removable and washable.<\/p>\n<p class=\"bkom\"><strong>Users comments<\/strong><br \/>\nWhen the user stretches his leg muscles, he also sits on the couch with the roll pillow under his lower legs, see photo below.<\/p>\n<p class=\"tilv\"><strong>Made by<\/strong><br \/>\nThe user\u2019s mother<\/p>\n<p class=\"Bekostad\"><strong>Paid for by<\/strong><br \/>\nThe user<\/p>\n<p class=\"idea\"><strong>Whose idea<\/strong><br \/>\nThe user<\/p>\n<figure>\n<p><div style=\"width: 610px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/02\/1249_74_rulle2_600.jpg\" alt=\"User sits on the coach with legs up, a cushion under the lower legs. One leg is bent, the other straight, and he holds the toes of the straight leg. \" width=\"600\" height=\"580\" \/><p class=\"wp-caption-text\">User stretches leg muscles<\/p><\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; suitable for people who lack sensation<\/p>\n","protected":false},"author":74,"featured_media":53277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[325],"tags":[465],"class_list":["post-3249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-about-preventing-healing-ulcers-25","tag-authors_v6","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2011\/02\/1249_74_rulle1_600.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=3249"}],"version-history":[{"count":2,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3249\/revisions"}],"predecessor-version":[{"id":254052,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3249\/revisions\/254052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/53277"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=3249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=3249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=3249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}