{"id":3261,"date":"2011-03-24T00:00:00","date_gmt":"2011-03-23T23:00:00","guid":{"rendered":"http:\/\/t1261b76|9"},"modified":"2022-11-17T15:00:37","modified_gmt":"2022-11-17T14:00:37","slug":"tip-exercise-aids-1261","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-exercise-aids-1261","title":{"rendered":"Exercise aids"},"content":{"rendered":"<figure><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/03\/1261_76_grepp1_pulldown3.jpg\" alt=\"The user training in the gym using exercise aids. Photo: www.activehands.co.uk\" width=\"300\" height=\"400\" \/><figcaption>The user training in the gym using exercise aids. Photo: www.activehands.co.uk<\/figcaption><\/figure>\n<p class=\"Beskr\">The exercise aid is a strong loop fastened to an adjustable padded wrist strap. To hold an exercise machine the loop can be slipped over the handles of the machine.<br \/>\nTo put on the aid slip it over your hand so that the<br \/>\nloop lies in the palm of your hand. When not under tension the aid easily slide on and off the machine, allowing complete individual independence and ability to \u2018let go\u2019 during rest periods.<\/p>\n<p>Model: Looped Exercise Aids (AH3)<\/p>\n<p class=\"Inkopstallet\"><strong>Purchased from<\/strong><br \/>\nActive Hands, Gripping Aids, <a href=\"https:\/\/www.activehands.com\" target=\"_blank\" rel=\"noopener noreferrer\">activehands.com<\/a>\/ (last checked November 2020)<\/p>\n<p class=\"idea\"><strong>Whose idea<\/strong><br \/>\nThe user<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/03\/1261_76_grepp2_pulldown2.jpg\" alt=\"The user training in the gym using exercise aids. Photo: www.activehands.co.uk\" width=\"300\" height=\"400\" \/><figcaption>The user training in the gym using exercise aids. Photo: www.activehands.co.uk<\/figcaption><\/figure>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/03\/1261_76_grepp3_grippingaidlooped.jpg\" alt=\"The user gripping using the exercise aid (close upp). Photo: www.activehands.co.uk \" width=\"260\" height=\"195\" \/><figcaption>The user gripping using the exercise aid (close upp). Photo: www.activehands.co.uk<\/figcaption><\/figure>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2011\/03\/1261_76_traning4_600.jpg\" alt=\"Exercise aid (close upp). Photo: www.activehands.co.uk\" width=\"600\" height=\"497\" \/><figcaption>Exercise aid (close upp). Photo: www.activehands.co.uk<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Exercise Aids allowing indenpendent gymtraining f\u00f6r persone with impaired handfunction<\/p>\n","protected":false},"author":76,"featured_media":53339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[312,324],"tags":[469],"class_list":["post-3261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-about-lifting-and-carrying-12","category-tips-about-training-24","tag-authors_v4","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2011\/03\/1261_76_grepp1_pulldown3.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=3261"}],"version-history":[{"count":0,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/53339"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=3261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=3261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=3261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}