{"id":3275,"date":"2011-06-23T00:00:00","date_gmt":"2011-06-22T22:00:00","guid":{"rendered":"http:\/\/t1275b77|8"},"modified":"2020-12-07T15:01:40","modified_gmt":"2020-12-07T14:01:40","slug":"tip-go-down-a-flight-of-stairs-with-handrail-in-a-wheelchair-1275","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-go-down-a-flight-of-stairs-with-handrail-in-a-wheelchair-1275","title":{"rendered":"Go down a flight of stairs with handrail in a wheelchair"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Komma ner f\u00f6r en trappa med ledst\u00e5ng med rullstol\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/kTscrTNJuZs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\nUser goes down a flight of stairs with handrail, filmed by Madeleine Stenius, Rehab Station Stockholm<\/p>\n<p class=\"Beskr\">The user positions himself with his back to the stairway, about 10 cm from the handrail. He holds on with his right hand on the banister, while his left hand is on the left push rim and he slowly drives backwards. When the push rim begins to descend toward the next step he bends his upper body forward and continues backwards until he is standing on the step below. Then he changes his grip and continues the same way one step at a time.<\/p>\n<p>Description of technique according to the book \u2018Drivkraft\u2019 [Driving force] by Ake Norsten, see below.<\/p>\n<p class=\"bkom\"><strong>Users comments<\/strong><br \/>\nFor a description of more driving techniques, see the book \u2018Drivkraft k\u00f6rergononmi, rullstolsteknik &amp; metodik\u2019 [Driving force driving ergonomics, wheelchair techniques and methods] by \u00c5ke Norsten. The book is available in Swedish and may be ordered from Spinalis, <a href=\"https:\/\/spinalis.se\/?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\">spinalis.se\/?lang=en<\/a> or Aleris Rehabstation Stockholm, <a href=\"https:\/\/www.aleris.se\/rehabstation\/\" target=\"_blank\" rel=\"noopener noreferrer\">aleris.se\/rehabstation<\/a>\u00a0(last checked December 2020).<\/p>\n<div id=\"attachment_53387\" style=\"width: 730px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-53387\" class=\"wp-image-53387 size-full\" src=\"\/wp-content\/uploads\/2011\/06\/1275_77_trappa inne (2).jpg\" alt=\"User goes down a flight of stairs with handrail. \" width=\"720\" height=\"576\" srcset=\"https:\/\/spinalistips.se\/wp-content\/uploads\/2011\/06\/1275_77_trappa%20inne%20(2).jpg 720w, https:\/\/spinalistips.se\/wp-content\/uploads\/2011\/06\/1275_77_trappa%20inne%20(2)-300x240.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><p id=\"caption-attachment-53387\" class=\"wp-caption-text\">User goes down a flight of stairs with handrail. Photo: Madeleine Stenius, Rehabstation Stockholm<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Technique for people who have strong arms<\/p>\n","protected":false},"author":77,"featured_media":53387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[310],"tags":[465],"class_list":["post-3275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-about-moving-around-by-wheelchair-10","tag-authors_v6","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2011\/06\/1275_77_trappa inne (2).jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=3275"}],"version-history":[{"count":0,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/53387"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=3275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=3275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=3275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}