{"id":3403,"date":"2013-08-08T00:00:00","date_gmt":"2013-08-07T22:00:00","guid":{"rendered":"http:\/\/t1403b20|3"},"modified":"2023-11-16T17:06:03","modified_gmt":"2023-11-16T16:06:03","slug":"tip-ball-techniques-1403","status":"publish","type":"post","link":"https:\/\/spinalistips.se\/en\/tip-ball-techniques-1403","title":{"rendered":"Ball techniques"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Bolltekniker\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/wLX2hjaA6Y0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\nUser picks ball up from ground<\/p>\n<p class=\"Beskr\">To pick the ball up from the floor the user holds it against the wheels of the wheelchair. By driving forward, the ball follows with the wheel, which makes it easy to bring the ball up to the player\u2019s lap.<br \/>\nSee associated tip for wheelchair rugby rules.<\/p>\n<div style=\"width: 420px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2013\/08\/1403_20_boll4_600.jpg\" alt=\"User picks ball up from ground\" width=\"410\" height=\"422\" \/><p class=\"wp-caption-text\">User picks ball up from ground<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Technique for getting a ball up from the floor onto the player\u2019s lap &#8211; suitable for players of wheelchair rugby with poor hand function<\/p>\n","protected":false},"author":20,"featured_media":53969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[445,324],"tags":[471],"class_list":["post-3403","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-tips-about-sports-145","category-tips-about-training-24","tag-authors_v3","post_format-post-format-aside","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/spinalistips.se\/wp-content\/uploads\/2013\/08\/1403-20_boll2a_600.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/comments?post=3403"}],"version-history":[{"count":0,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/posts\/3403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media\/53969"}],"wp:attachment":[{"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/media?parent=3403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/categories?post=3403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinalistips.se\/en\/wp-json\/wp\/v2\/tags?post=3403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}