Massage rollers in various designs

Massage rollers help relieve muscle tension

Massager
Massager

Description
Small easy-to-use rolling (photo 1) and fixed (photo 2) massagers. Can be used on all muscles in the body.

Users comments
The user often has neck pain. Each evening she is massaged with the small massager (see photo 1). Afterwards she uses liniment (see associated tip) which helps relieve her pain. She uses the large massager on her thighs to increase circulation.

She uses the large fixed massager for each thigh and calf.

Paid for by
The user

Editors comments
NOTE: do not massage the spine.

This tip is from 2008

Massager tools
Massager tools

Related tips

Massage roller with flexible joints
Massage roller with flexible joints
Massager that reduces muscle tension in the body.

Tipsare: Nina

Nina lives in an apartment. She is working part time. She was injured in 1996 and has a high tetraplegia (C4). She is a ventilator user. She has two personal assistants 24 hours a day.