Tips and tricks from people with spinal cord injuries (SCI).
Adjustable wrist weights
– suitable for individual exercise programs
User does shoulder exercises with wrist weights
Weights with ten removable weight packs.
Model: Taurus Wrist Weights
Users comments
The user prefers to work out at home. She can use these wrist weights to exercise out all functions.
Purchased from
Sporting goods stores
Paid for by
The user
Whose idea
User
User does biceps curls with wrist weightsUser with wrist weightsWrist weights (close-up)
Tipsare: Yasmin
Yasmin lives in an apartment. She is working part time. She was injured in 1999 and has a C-5 tetraplgia. Through hand surgery her grip function improved. She has personal assistance 24 hours a day, 7 hours of those are assistance on call.
View all tips by Yasmin