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Tips and tricks from people with spinal cord injuries (SCI).

  • Tip categories
    • Assisting others/childcare
    • Caring for household objects
    • Carrying, moving and handling objects
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    • Eating, drinking
    • Economic life
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Category: Looking after ones health

Tips och ideas about: Preventing/treating colds


  • Cope with pain (10)
  • Handling of medicine (7)
  • Keeping warm/ keeping cool (48)
  • Preventing swelling (4)
  • Preventing urinary infections (4)
  • Preventing/healing ulcers (33)
  • Preventing/treating colds (6)
  • Preventing/treating muscle tensions (15)
  • Training (27)
  • Use of breathing aids (11)
  • Weight (3)

Frog breathing

A complement for breathing for people with impaired pulmonary function [..]

Frog breathing
Author Magnus2015 Categories Preventing/treating colds, Use of breathing aidsTags High tetraplegia with partial function in arms/hands (C5-6)

Hand rub dispenser with sensor

– aids people with impaired hand function [..]

Hand rub dispenser with sensor
Author Anonym 12010 Categories Body care, Preventing urinary infections, Preventing/treating colds, ToiletingTags High tetraplegia with partial function in arms/hands (C5-6)

Nasal irrigator

The nasal irrigator can prevent colds [..]

Nasal irrigator
Author Nina2008 Categories Preventing/treating coldsTags High tetraplegia without function in arms and hands (C2-4)

Various types of tea

Refreshing tea instead of coffee [..]

Various types of tea
Author Nina2008 Categories Preventing/treating coldsTags High tetraplegia without function in arms and hands (C2-4)

Coughing aid

Assistive device provides support for coughing; suitable for persons who are unable to cough by themselves [..]

Coughing aid
Author Ragge2006 Categories Preventing/treating coldsTags High tetraplegia with partial function in arms/hands (C5-6)

Mobile assistive device for coughing

An assistive device that provides support for coughing even when traveling – suitable for persons who cannot cough on their own [..]

Mobile assistive device for coughing
Author Ragge2006 Categories Looking after ones health on trips, Preventing/treating coldsTags High tetraplegia with partial function in arms/hands (C5-6)
Spinalis webbplatser

Våra webbplatser

Spinalis.se

Ryggmärgsskada.se
Information om ryggmärgsskador

Mammapappalam.se
Information om fertilitet, graviditet, förlossning och föräldraskap för dig med ryggmärgsskada

Spinalistips.se
Samlade tips och tricks om hur du kan förenkla din vardag som ryggmärgsskadad

Kategorier av tips

  • Looking after ones health
    • Cope with pain
    • Handling of medicine
    • Keeping warm/ keeping cool
    • Preventing swelling
    • Preventing urinary infections
    • Preventing/healing ulcers
    • Preventing/treating colds
    • Preventing/treating muscle tensions
    • Training
    • Use of breathing aids
    • Weight

Tips by injury level

  • High tetraplegia without function in arms and hands (C2-4) (142)
  • High tetraplegia with partial function in arms/hands (C5-6) (617)
  • Low tetraplegia with partial function in arms/hands (C7-Th1) (177)
  • High paraplegia with impaired balance (Th2-10) (187)
  • Low paraplegia (Th11-S1) (103)
  • Motor incomplete tetraplegia (C2-Th1) (42)
  • Motor incomplete paraplegia (Th2-S1) (21)
  • Tetraplegia with motor function allowing ambulation (C2-Th1) (50)
  • Paraplegia with motor function allowing ambulation (Th2-S1) (4)
  • Tip categories
    • Assisting others/childcare
    • Caring for household objects
    • Carrying, moving and handling objects
    • Communication
    • Eating, drinking
    • Economic life
    • Education
    • Household tasks
    • Housing
    • Looking after ones health
    • Mobility
    • Personal assistance
    • Planning activities and tasks
    • Recreation, leisure
    • Self care
    • Travelling
    • Work, employment, occupation
  • Tip authors
  • About Spinalistips
    • Contact
    • Staff
    • Spinalis Foundation
    • More tips on other websites
  • English
    • Svenska
Spinalis Foundation

Frösundaviks allé 4
169 89 Solna (Stockholm)
Tel: +46 (0) 8-555 44 250
E-mail: info@spinalis.se
Swish: 1232634244
ryggmärgsskada.se
You may copy pictures or parts of the database for the purpose of spreading the tips and ideas shared here if your use is restricted to non-commercial purposes and the source is acknowledged.

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