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Tips and tricks from people with spinal cord injuries (SCI).

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Tips from Tomas

Tomas lives in an apartment together with his partner. He works part time as a photographer. He was injured in 1983 and has a low tetraplegia. He has home help one hour a day.

Handbike Stricker

– convert wheelchair into a hand/arm bike [..]

Handbike Stricker
Author Tomas2017 Categories Cycle/motorbike, Sports, TrainingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Custom-made wheelchair gloves

Custom sewn wheelchair gloves with friction surface on the thumb that facilitates wheelchair driving for people with impaired hand function [..]

Custom-made wheelchair gloves
Author Tomas2014 Categories Dressing, Moving around by wheelchairTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Travel kitchen

Kitchen travel kit that makes it easy for a person who uses a wheelchair to prepare food, even if the environment is not adapted [..]

Travel kitchen
Author Tomas2009 Categories Camping/motor home, Preparing meals, Preparing meals on tripsTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Vinyl-backed terry cloth

Vinyl-backed terry cloth protects the wheelchair or lounge chair from becoming wet after a swim or shower [..]

Vinyl-backed terry cloth
Author Tomas2009 Categories Swimming, Washing oneselfTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Heating pad for microwave oven

Heating pad – a good assistive device for people who freeze easily [..]

Heating pad for microwave oven
Author Tomas2009 Categories Keeping warm/ keeping cool, Preventing/treating muscle tensionsTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Positioning cushion that can support the entire body

– provides firm support and reduces shoulder pain [..]

Positioning cushion that can support the entire body
Author Tomas2009 Categories Bedroom, Preventing/treating muscle tensionsTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Custom-made hand and nail file

File surface placed on a bottle provides a good handle – suitable for people with impaired hand function [..]

Custom-made hand and nail file
Author Tomas2009 Categories Body careTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Mirror to check ulcers

It is important for people with impaired sensation to check their skin regularly [..]

Mirror to check ulcers
Author Tomas2009 Categories Preventing/healing ulcersTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Organized tool storage

Tools mounted at right height – organized and easily accessible for wheelchair users [..]

Organized tool storage
Author Tomas2009 Categories carpenter work, Maintaining and repairing household objects, StorageTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Wheelchair – trunk support to Panthera

Soft trunk support in wheelchair helps maintain balance [..]

Wheelchair – trunk support to Panthera
Author Tomas2009 Categories Moving around by wheelchairTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Wheelchair – extra Velcro straps for fine-tuning of wheelchair back

– makes sitting in Panthera wheelchair more comfortable [..]

Wheelchair – extra Velcro straps for fine-tuning of wheelchair back
Author Tomas2009 Categories Moving around by wheelchairTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Wheelchair – Engblom comfort footrest

Padded footrest on wheelchair prevents pressure ulcers when barefoot [..]

Wheelchair – Engblom comfort footrest
Author Tomas2009 Categories Moving around by wheelchair, Preventing/healing ulcersTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Wheelchair – adapted calf strap

A broad padded calf strap makes sitting in Panthera wheelchair more comfortable [..]

Wheelchair – adapted calf strap
Author Tomas2009 Categories Moving around by wheelchair, Preventing/healing ulcersTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Wheelchair – strap that holds wheelchair cushion in place

Wheelchair transfers are easier when the cushion doesn’t slide around or bend [..]

Wheelchair – strap that holds wheelchair cushion in place
Author Tomas2009 Categories Wheelchair transferTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Furniture on casters

Furniture on casters is easy to move – suitable for wheelchair users [..]

Furniture on casters
Author Tomas2009 Categories FurnitureTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Lap tray that stays on lap

Tray with many applications for people who drive a wheelchair [..]

Lap tray that stays on lap
Author Tomas2009 Categories Preparing meals, Preventing/healing ulcers, TransportingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Long-reach stapler

Long-reach stapler makes sewing easier for people with impaired hand function [..]

Long-reach stapler
Author Tomas2009 Categories Care of clothing, Handicraft and sewingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Small easy-grip thermos

Thermos with good handle and automatic lid – suitable for persons with impaired hand function [..]

Small easy-grip thermos
Author Tomas2009 Categories DrinkingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Japanese saw

Makes it easier to saw – suitable for persons with impaired strength and balance [..]

Japanese saw
Author Tomas2009 Categories carpenter work, Maintaining and repairing household objectsTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Knife sharpener

– an easy way to sharpen knives [..]

Knife sharpener
Author Tomas2009 Categories Maintaining and repairing household objects, Preparing mealsTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Door mat with good absorption

Easy-care door mat with good absorption – suitable for wheelchair users [..]

Door mat with good absorption
Author Tomas2008 Categories Cleaning, HallTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Bathroom – shower handle

A long and stable shower hose together with a convenient shower nozzle – suitable for people who shower while sitting on a shower chair [..]

Bathroom – shower handle
Author Tomas2008 Categories Bathroom, Washing oneselfTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Transfer to bathtub with assistance

Removal of the front and end plates of the bathtub, a place to sit next to the bathtub and a belt to wear during the transfer make it easier for wheelchair users to transfer to and from the bathtub [..]

Transfer to bathtub with assistance
Author Tomas2008 Categories Washing oneself, Wheelchair transferTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Handy packing

Aluminum suitcases for storage of fragile items such as music and computer accessories – can also be used as support or tray on lap for wheelchair users [..]

Handy packing
Author Tomas2008 Categories Carrying, moving and handling objects at work, Music, TransportingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Single-leg camera stand (monopod)

Aids wheelchair users in photography [..]

Single-leg camera stand (monopod)
Author Tomas2008 Categories Photographing/filmingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Sliding mat for transfers

The sliding mat prevents chafing and requires less strength during transfers to the bed or shower chair [..]

Sliding mat for transfers
Author Tomas2008 Categories Preventing/healing ulcers, Wheelchair transferTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Handy storage

Transparent storage boxes help to keep things organized and make it easy to find for people who can’t take boxes down from a shelf – suitable for wheelchair users and/or people with poor hand function [..]

Handy storage
Author Tomas2008 Categories StorageTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Taking photos

An aluminum suitcase makes it easy to hold the camera steady without a stand – suitable for wheelchair users. [..]

Taking photos
Author Tomas2008 Categories Photographing/filmingTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Music – playing the harmonica

– a good fun way to improve lung capacity [..]

Music – playing the harmonica
Author Tomas2008 Categories MusicTags Low tetraplegia with partial function in arms/hands (C7-Th1)

Transfer belt EasyBelt

EasyBelt facilitate transfers – suitable for wheelchair users who need help with transfers [..]

Transfer belt EasyBelt
Author Tomas2008 Categories Mobility with assistance, Washing oneself, Wheelchair transferTags Low tetraplegia with partial function in arms/hands (C7-Th1)

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Kategorier av tips

  • Assisting others/childcare
  • Caring for household objects
  • Carrying, moving and handling objects
  • Communication
  • Eating, drinking
  • Economic life
  • Education
  • Household tasks
  • Housing
  • Looking after ones health
  • Mobility
  • Personal assistance
  • Planning activities and tasks
  • Recreation, leisure
  • Self care
  • Travelling
  • Work, employment, occupation

Tips by injury level

  • High tetraplegia without function in arms and hands (C2-4) (142)
  • High tetraplegia with partial function in arms/hands (C5-6) (617)
  • Low tetraplegia with partial function in arms/hands (C7-Th1) (177)
  • High paraplegia with impaired balance (Th2-10) (187)
  • Low paraplegia (Th11-S1) (103)
  • Motor incomplete tetraplegia (C2-Th1) (42)
  • Motor incomplete paraplegia (Th2-S1) (21)
  • Tetraplegia with motor function allowing ambulation (C2-Th1) (50)
  • Paraplegia with motor function allowing ambulation (Th2-S1) (4)
  • Tip categories
    • Assisting others/childcare
    • Caring for household objects
    • Carrying, moving and handling objects
    • Communication
    • Eating, drinking
    • Economic life
    • Education
    • Household tasks
    • Housing
    • Looking after ones health
    • Mobility
    • Personal assistance
    • Planning activities and tasks
    • Recreation, leisure
    • Self care
    • Travelling
    • Work, employment, occupation
  • Tip authors
  • About Spinalistips
    • Contact
    • Staff
    • Spinalis Foundation
    • More tips on other websites
  • English
    • Svenska
Spinalis Foundation

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169 89 Solna (Stockholm)
Tel: +46 (0) 8-555 44 250
E-mail: info@spinalis.se
Swish: 1232634244
ryggmärgsskada.se
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